I believe that with every birth, no matter where it takes place or how it unfolds, a woman goes on a journey through a transformational rite of passage which will change her in the most beautifully profound way. It is my intention to walk alongside you and your partner on this journey - to nourish and celebrate you, to remind you how powerful and capable you are, to hold space for you to come back to your own intuition, to invite you to connect with your amazing body and your baby, and to support you to navigate this rite of passage from a place of empowerment and ease.
This journey is a wild one, often filled with a lot of outside noise and many ebbs and flows along the way. I will be there throughout to share knowledge with you and your partner, to bring you back to your intuition and to support you in whatever decision you make. I will walk alongside you no matter where you choose to give birth or what your birth looks like, I will provide you with that sense of stability and continuity.
You deserve to be held and honoured as you navigate this profoundly beautiful rite of passage. Together, we can ensure that you and your partner enter parenthood rooted in a deep sense of unwavering trust in your ability to raise and nurture your new arrival.
It is hugely important to me that I get to know you and your family in a deep and intimate way. It is from this place of trust and knowing between us that I can best support you in having the birth you desire. Before our initial Connection Session we will feel into how we want to spend our time together, coming up with our own unique map which may include some of the following:
Locations I cover are - All areas within Bristol, North Somerset, Bath & North East Somerset
JASMINE, DOULA CLIENT
VANESSA, BIRTH PREPARATION CLIENT & PREGNANCY YOGA ATTENDEE

£3495
This package is for the mother who wants to be fully held and supported as she navigates the journey of pregnancy, birth and the first 40 days. This package works well for first time parents or those who are still exploring their birth choices, parents who are seeking support before the third trimester, as well as those looking to be nurtured during the first 40 days after birth.

£2495
This package is for the mother who feels more confident in her choices surrounding her birth and has a strong sense of how I can best support her, but still wants to be held and nurtured as she navigates the journey of pregnancy, birth and the first 40 days. This package works well for second (or subsequent) time parents and those reaching out during their third trimester.

£2000
This package is for the mother who is looking for support during pregnancy and at the birth, but feels as though she has already created a strong village around her to care for her during that sacred first 40 days postpartum. This package also works those reaching out late in the third trimester.

£50 per hour
This package is for the mother who needs a little extra support preparing for the birth or first 40 days of her dreams. This package works well for those parents who are seeking the holding and support of a doula without the pressure of having one in attendance at the birth.
Individual session/s to help you prepare for birth and/or the postpartum period. These sessions are completely tailored to your needs and could include delving into the physiology of birth, comfort measures, working through your birth choices, creating your birth map, working through fears, discussing how to create your nourishing postpartum and more.

£1495
This package is for the mother who knows how important it is to be nurtured and held during those tender days of early motherhood, and is looking for support during the first 40 days after baby has arrived.
Jana Studelska

Copyright © 2024 The Grounded Mama - All Rights Reserved.
Photography by Sam Ellis, Memoirs of a Mule
Logo Design by Benjamin Karnezos